The Oasis Retreat is located 3 hours north of Los Angeles, near beautiful Lake Isabella. This serene 160- acre ranch is the ideal setting for one to detoxify and rejuvenate. Visitors can enjoy nature walks along our “Living Water” creek fed by 36 artesian springs or choose to bask in the sun at the therapeutic mud baths then spend nights gazing into the star lit skies. Others favor swimming in the 28,000 gallon above ground pool, playing volleyball or rafting. Breathtaking natural beauty and adventure are the backdrop for a learning experience that includes courses in nutritional therapies, yoga, healthy food preparation, detoxification.
DAILY SCHEDULE
7:30–7:45 - Wake and Water
drink ¼ body weight in ounces with Joint Flex(4) and Athletes Advantage(6) and Super Male Formula(6)
7:45- 8:05 - Tibetan Rights
8:15- 8:25 Take 8 Master Amino Complex
8:2-8:50- 3 Mile road run
9:0– 9:30 Power Shake (6 Scoops Power Shake/3 Scoops Meal Option
9:3- 10:15- 45 minute Sauna (minimum 120 Degrees)
10: 11:00 – 45 minute shower and cool down
11:- 12:00- Eat heavy Carb meal
12:- 2:00 - Core Workout with Eric/Peter
2:0- 2:30 - 12 <aster Amino Complex and water ¼ body weight
2:3- 3:00- 3 Mile road run
3:1- 3:40- Power Shake (6 scoops Power Shake/3 Scoops Meal Option
3:4- 4:25- 45 Minute Sauna (120 Degrees Minimum)
4:2- 5:00- 35 Minute Shower and cool down
5:0- 5:20- 8 Master Amino Complex with Water
5:2- 7:20- Core Workout with Eric/Peter
7:4- 9:00- Unlimited Cabbage Soup, Salmon and Brown Rice
9:0- 11:00- Personal Time
11:00 Take ApotheCherry, Revivitall, Aloe and 8 Master Amino Complex
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